Microbiome Snapshot Week Ending March 3, 2019

Microbiome Snapshot Week Ending March 3, 2019

Week One of the Prebiotic Case Testing Period February 25, 2019 through March 3, 2019 New to the MicrobioME Project? New to Microbiome Bulletin? If so, you might want to check out, The MicroboME Project, our About “Us” page, and a recent post I wrote, “Microbiome Hype.” And you can check all the MicrobioME...

Microbiome Snapshot Week Ending February 24, 2019

Microbiome Snapshot Week Ending February 24, 2019

Week Three of the Prebiotic-Probiotic Case Testing Period February 18, 2019 through February 24, 2019 New to the MicrobioME Project? New to Microbiome Bulletin? If so, check out the links below, otherwise, read on! The MicroboME Project About “Us” And you can check all the MicrobioME Project posts in the MicrobioME Project Category. This...

MicrobioME Snapshot Week Ending February 17, 2019

MicrobioME Snapshot Week Ending February 17, 2019

Week Two of the Prebiotic-Probiotic Case Testing Period February 11, 2019 through February 17, 2019 New to the MicrobioME Project? New to Microbiome Bulletin? If so, check out the links below, otherwise, read on! The MicroboME Project About “Us” Quick review of the overall status of the MicrobioME Project: The first “Base Case,” which...

MicrobioME Snapshot Week Ending February 10, 2019

MicrobioME Snapshot Week Ending February 10, 2019

Week One of the Prebiotic-Probiotic Testing Period February 4, 2019 through February 10, 2019 New to the MicrobioME Project? If so, you are encouraged to check out our introductory post, “The MicroboME Project” for a thorough explanation. In short, the MicrobioME Project is a personal experiment in supplementation, diet, exercise, sleep, and other variables...

MicrobioME Snapshot Week Ending February 3, 2019

MicrobioME Snapshot Week Ending February 3, 2019

Week Three of the Probiotic Testing Period January 28, 2019 through February 3, 2019 Welcome! If this is your first time visiting the MicrobioME Project, I encourage you to check out our introductory post, “The MicroboME Project” for a thorough explanation of what we’re up to here. In short, the MicrobioME Project is a...

Base Case Ubiome Test Results

Base Case Ubiome Test Results

Setting The Bar My personal Ubiome test results are in, creating a “Base Case” against which future tests will be measured. The information, provided by Ubiome, a gut microbiome gene sequencing company, is impressively detailed and comprehensive (although not perfect), and provides a measure, down to the genus level and occasionally beyond, of the...

MicrobioME Snapshot January 21, 2019 to January 27, 2019

MicrobioME Snapshot January 21, 2019 to January 27, 2019

If you are a first-time visitor to the MicrobioME Project, I encourage you to check out our introductory post, “The MicroboME Project.” In short, the MicrobioME Project is a one-man experiment exploring the manner in which supplementation, diet, exercise, sleep, and other variables influence my microbiome and the general state of my health in...

The MicrobioME Project

The MicrobioME Project

The MicrobioME project will go beyond petri dishes, animal testing and theoretical models. The MicrobioME project will be real life, with real products, real lifestyle changes, and real consequences. What does it involve?  Well, to start, two things: The Microbiome. Me. Hence the name. But this is no vanity project. I assume you are...